Individual Parent Coaching Sessions

OPTION ONE:

Get the personalized support you need with this option:

SIX Session Package

Includes:

Six 60 min 1:1 sessions with me

AND

Access to Workbooks

AND

Text/email support check-ins between sessions

Program Overview:

Week 1: Your Parenting Destination - Charting the course for your parenting journey.

Week 2: Parenting Patterns - Unraveling the patterns that shape your parenting style.

Week 3: Science of Stress - Understanding and managing parental stress effectively.

Week 4: Science of Emotions - Nurturing emotional intelligence in yourself and your child.

Week 5: Boundaries - Establishing healthy boundaries for a harmonious family dynamic.

Week 6: Play - Embracing the power of play for bonding and development.

Payment plan and financial need sliding scale option available. Please inquire.

Sessions are held over Zoom.

OPTION TWO:

This is the option for you if you're looking to really dive deep and experience dramatic shifts in your parenting.

12-week Transformational Parenting Program

Includes:

TWELVE 1:1 coaching sessions with me

AND

Access to curriculum (workbook and videos)

AND

Text/email support check-ins between sessions

Sessions held over Zoom. Session duration: 60 minutes each.

See program overview below for topic information.

Payment plan and financial need sliding scale option available. Please inquire.

Program Overview:

1. Orientation

2. Intentions

3. Ten Pillars of Empowered Parenting

4. Attachment Science

5. Nervous System Science

6. Mindsight and Brain Science

7. Emotional Intelligence

8. Empowered Conversations

9. Boundaries

10. Anger and Healthy Aggression

11. Playful Parenting

12. Culmination - Your Personal Transformation

Additional sessions may be added on to either option for an additional investment of $120 per session.

Custom packages available

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